Nutrilift

Tips

Quick videos to get more from the app.

Every exercise has a how-to card

Tap How to on any exercise. You get the steps, the form tips, and a button that opens a video of someone doing it properly.

Change your sets and reps

Your plan is a starting point, not a rule. Tap Swap on any exercise to add or remove sets, change the reps, or swap the move altogether.

Every garden has its own sounds

Open your garden with headphones on. Each garden has its own sounds, and the animals answer when you tap them.

Personal bests grow rare plants

Your first personal best earns a rare plant, and so does every 10th one after that. Streak milestones do too.

Every AI estimate is editable

If the AI gets a meal wrong, tap Not right? Tell me what it is and say what it really was. Your photo still guides it, and you can type the numbers yourself.