Your plan is a starting point, not a rule. Tap Swap on any exercise to add or remove sets, change the reps, or swap the move altogether.
Tap play to watch. It takes about 20 seconds.
Your plan is a starting point, not a rule. Tap Swap on any exercise to add or remove sets, change the reps, or swap the move altogether.
Your plan is a starting point, not a rule. Tap Swap on any exercise to add or remove sets, change the reps, or swap the move altogether.
Tap play to watch. It takes about 20 seconds.